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  • Explain causes of emerging mental health concerns, including stress, trauma, and biology.

  • Sections:

  • Intro: Changes in your mental health can have multiple causes.

  • Risk Factors: Short bulleted list (family history, trauma, substances, etc.).

  • Stress Bucket Explanation: Animation + short text.

  • Overflow Symptoms: What happens when the bucket spills.

  • CTA to Next Page: → [Understanding Recovery]

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Developed through a collaboration between Strong365 Lab, the clinical team at Northwell Health’s SWAY Clinic, and a dedicated Teen Advisory Panel, this guide combines trusted clinical expertise with the real perspectives of teens today to offer accessible information to teens & young adults experiencing emerging mental health concerns.

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© 2025 Strong365 Lab and SWAY Clinic, Northwell Health. All rights reserved.

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This guide is intended for informational and educational purposes only. It should not replace professional medical advice, diagnosis, or treatment. If you or someone you know is experiencing a mental health crisis, please seek immediate help from a qualified healthcare professional or call emergency services.

 

This guide may not be reproduced, distributed, or used for commercial purposes without prior written permission from Strong365 Lab and SWAY Clinic, Northwell Health. The SWAY Clinic is a program funded by the Substance Abuse and Mental Health Services Administration (SAMHSA).


For permission requests or more information, please contact info@strong365.org.

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